Living Healthy is Your Choice
Choose a plan rather than worry.
Choose fresh air often and breathe deeply.
Choose fresh food over former foods every time.
Choose to stand over sitting, walking over standing, move as aggressively as you can.
Impact
Remember that integrity is doing what is right even when you think no one is watching. Truth is someone’s always watching. By living Healthily you enjoy the benefits of more energy today. When you understand that others need an example for their healthy life you now empower them and yourself simultaneously. How great is that?