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A 12-week program filled with Fun & New Information.
Body composition screening
Osteocalcin screening
Initial supplements
Strength training
Nutrition
$779 + tax
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A discussion on Sarcopenia, an age-related loss of muscle mass and function. Learn more about how a healthy lifestyle can improve this condition.
Head Coach Donald Baker and Tunde Obazee
May 2020
A discussion about stress management, mind-body connection, the role nutrition plays in stress, what degree is stress a perspective,
and more.
Head Coach Donald Baker and Tunde Obazee
July 2020
A New Paradigm of Insulin Resistance – Jason Fung, MD.
Dr. Jason Fung
May 2017
Dr. Hyman explores these questions in his conversation with Dr. Gabrielle Lyon, and they explain why muscle is key for longevity.
Mark Hyman, MD
August 2020